Swiss Food and Culture Tour of Interlaken, Switzerland

“Alpchäs — Alp cheese — is only called that when it’s made from the milk of cows grazing up on the meadows, high in the Alps,” says Sara, my guide, as I savour the herby flavour of a deep yellow chunk of the creamy Swiss cheese.

We’re at on the first stop of the Swiss Food and Culture Tour and I’ve already demolished a plate of cheeses in Chäs Fritz (Hauptstrasse 90), a store stocking dairy produce and an impressively diverse range of fondue pots. I particularly like the look of one emblazoned with a cute looking cartoon cow.

Each summer, herds of cows are driven up into Alpine pastures where milk is produced in farm cottages aged between 200 and 400 years old. In autumn, during a tradition known as the Alpabzug, the cows are ceremoniously brought down to the valley. Sara explains how it’s possible to see them coming through nearby Lauterbrunnen each September.

An Alpine cheese festival

That’s when the farmers of Justistal meet in for the Chästeilet, a festival whose origins can be traced to 1739. It’s possible to purchase cheese there and see the summer’s output being shared between producers.

The cheeses I’ve just eaten are made using traditional methods, in vats over wood-fuelled fires then pressed into wheels and massaged with salt.

Starting with the mildest cheese first, Weisse Spinne, we moved through a plate with Reblochon, Lenker Blau, plus a more mature cheese that lends itself well to being melted on a raclette and served with rösti, the traditional Swiss potato preparation.

Spotted during a moo-ch about the shop.
Spotted during a moo-ch about the shop.

The Funky Chocolate Club

As we walk to our next stop, the Funky Chocolate Club (35 Jungfraustrasse), Sara explains how traditional Swiss meals, including raclette and fondue, tend to be social occasions.

In addition to selling chocolate, Michaela and Tatiana, the store owners, run chocolate making workshops.

Tatiana explains the process of making chocolate to me. Milk chocolate marries the produce of Swiss cows and imported cocoa beans. Tempering the chocolate gives it a bright sheen.

I learn that appreciating good chocolate should involve all of our senses. Even the sound of the snap is important. She lets me sniff organic cocoa beans, whose aroma is far more powerful than those which have been cultivated.

Rather than biting into it straight away, Tatiana says that people should let chocolate sit on their tongue to melt —that maximises the enjoyment and means less is consumed.

Interlaken lies in the canton of Bern, where Toblerone was invented over a century ago.

Ready for a chocolate making workshop.
Ready for a chocolate making workshop.

Traditional Swiss woodcarving

After buying a bag of organic dark chocolate buttons we make our way to Woodpecker (30 Marktgasse), where Gabriela stands next to some of her creations and explains her passion for woodcarving.

Gabriela studied at the woodcarving school in nearby Brienz, which has a museum dedicated to the subject, before taking over the workshop that her father founded in 1993.

After talking about nativity figures with exquisite details she explains that the gruesome masks that hang from the walls have a long history. They were originally made to get rid of evil spirits.

Wooden masks, made to drive off evil spirits.
Wooden masks, made to drive off evil spirits.

Meeting Cinderella in Matten

The final halt on our tour involves travelling a couple of stops by bus to the nearby village of Matten.

Sara leads me into a barn behind a large wooden chalet, where we’re greeted by Peter, who along with his father, runs one of Matten’s three farms. Though the chalet’s facade looks old, the farm makes use of modern technology.

Their herd of Simmental cows, including one called Cinderella are chewing hay.

The unpasteurised milk produced by this herd is creamy and has a lot more flavour than that standard supermarket bought milk that we taste too.

Within the farm’s dimly lit cellar I see how locally grown apples and potatoes are stored.

We walk to a nearby bus stop and head back to Interlaken, where I thank Sara for the insights into the region’s traditions.

Farmers in Matten.
Farmers in Matten.

Further information

Outdoor Interlaken (Hauptstrasse 15, 3800 Interlaken; tel. +41 (0)33 826 7719) operates its Swiss Food and Culture Tour throughout the year. Between April and September the tour begins at 4.45pm from the post office in the centre of town. The tour lasts around 2.5 hours. Check the Outdoor Interlaken website for prices and availability.

For more about the town see the Interlaken website. The Jungfrau and Switzerland websites have information about things to see and do in the surrounding region.

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